Stuti Dixit
Sports Physical Therapist
As the founder of Power. Play. Recover, Stuti is driven by a passion for movement and human performance that has shaped her journey as a sports physical therapist. She holds a degree in Sports and Orthopedic Conditioning, a CAFS certification, and a diploma in sports medicine from FIFA. Stuti has closely worked with state and club-level cricket teams in India and is currently the lead physical therapist with Capo FC. She combines exercise science with advanced joint mobilization techniques and blood flow restriction therapy, utilizing research-backed tools and evidence-based practices to tailor her approach to each athlete's unique goals. What motivates her most is witnessing athletes return not just healed but empowered, ready to excel again. When she’s not working with athletes, she enjoys working out, baking sourdough bread, and spending time with her husband and their dog, Truffle.
Alexis Hernandez
Strength Conditioning and Recovery Specialist
Alexis Hernandez is a highly skilled athletic trainer and recovery specialist, holding a Bachelor’s degree in Kinesiology from California State University, Fullerton (2019). As the Head Athletic Trainer for Capistrano Football Club’s men’s Pro team, Alex oversees player health, injury prevention, and performance optimization. Specializing in strength rehabilitation, stretching, and advanced recovery techniques, he plays a vital role in keeping athletes in peak condition. Additionally, as a certified USA Boxing and Personal Training Coach, Alex applies his expertise across multiple sports, creating tailored training programs that enhance conditioning, technique, and long-term physical health.